iOS • Version v1.0
Three Meals a Day
A Minimalist Meal Tracker for Busy People
Don't forget to eat well during your busy work. Simple check-ins to build healthy eating habits.
50K+
Active Users
2M+
Total Check-ins
365
Longest Streak
Core Features
Lightweight
No social features or complex calculations, focused purely on meal tracking
Low Distraction
Only reminds you at set times, won't interrupt your workflow
Ritual Sense
Simple tap action to psychologically confirm "this meal is complete"
How It Works
1
Set Time
Set reminder times for your three meals based on your schedule
2
Get Reminded
Receive gentle push notifications at mealtime
3
Check In
Tap to check in after eating, record your eating habits
4
Review History
View your check-in history and build regular eating patterns
Start Your Healthy Eating Journey
Download Three Meals a Day and make eating a pleasure